ణ Ⱑ ִ. ӿ ణ ŵ ִ ̴. -ü
Hit : 3
̴ ̷Ʈ ڵ Ʈ ڵ谡ݺ ϴ ߱ ̴. ڵ̷Ʈ Ʈ ̿ϸ Ϲ äη ڵ迡 ϴ ͺ 17% Ӹ ƴ϶ Ʈ ڵ⸦ ̿ ڵ ǰ, Ư ֱ ̴. ֱ ̿ڰ ū ߴµ ɴ 20-30 ڵ ͳ ̷Ʈ ڵ , 40-50 ڵ ڵ1 ڵ谡 ̷Ʈ ڵ Ʈ ̿ϰ ִ ƴ. http://carbohums.net/entry/¾ƺ̷ ڵ 㺸 Ǹ ڵᰡ Ǵµ ̷Ʈ ڵ Ʈ 簡 Ǹϴ پ Ư ڵ ؾ Ѵ. ǥ Ư 1Ⱓ Ÿ Ḧ ִ ϸ Ư, 12 ڳడ ִٸ ڳ Ư, ڽ Ư, Ư ֿ ڵ Ư ϴ ʿϴ.
571114
̴. -
̳5
2024-05-20
1
571113
Ͽ ʿϴٸ ϰ ϰ dz ־ Ѵ. -
11
571112
÷ÿ ϴ ο ̴. -C.Ƽ
Ϸ
571111
ϰ ǿ ̴. -ü
ǰõ3
571110
ȸ Ӹī ְ, Ӹ ִ ȸ Ӹī - Ӵ -
ǰ1
571109
۴ ū ƿ -Ȳ-
571108
ϴ Ĵ ϰ ִٸ װ Ȯ ߸ ̴,- -
˹5
571107
ġ Ÿΰ μ ִ. -ü
̷ũ
571106
ϴ ƴ϶ ִ ̴. -
ĥ÷
571105
ϰ ϴ ƴ϶, ϰ ϴ ̴. -ϽƮ ֿ
571104
ģ Ӵ, -þ Ӵ-
571103
̵ ϴ
571102
ʴ ƴϴ, - -
5
571101
츮 츮 װ ͵ 츮 Ѵ. 츮 Ģ ϴ 츮 ̷̴. -ü
˹
571100
¢ ϸ, ¢ Ѵ -Ż -
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